The article How to Break Up with Someone You Live With was originally published on My Bold Life.
It’s very likely that at least one of you—if not both—still harbors feelings, and that’s completely understandable. Transitioning from being a couple one evening to ex-partners the next can be emotionally challenging. However, it’s essential to draw that boundary now.
This doesn’t imply you should disregard the joyful moments you enjoyed together or act as if you no longer have compassion for each other. Acknowledging the meaningful experiences you’ve had can actually serve as a form of emotional healing.
Recognizing the difference between what used to be and what is present will significantly aid in your journey towards healing.
Remember to treat each other with dignity throughout the remainder of your cohabitation. For instance, if you had previously decided to limit noisy gatherings, now is not the time to host consecutive parties.
Similarly, if both of you are responsible for specific chores such as washing dishes or taking out the trash, it’s best to maintain that consistency to prevent any conflicts.
In essence, make every effort to part on good terms. Breakups carry their own challenges, and it’s only natural for turbulent emotions to arise.
By striving to be considerate of both yourself and your former partner during this period, you enhance your chances of moving forward peacefully.
Of course, not every breakup occurs amicably—especially if one partner exhibits disrespect or aggression—but if there’s an opportunity to maintain a friendly atmosphere, seize it.
Utilize Time as Your Best Ally
When dealing with emotionally charged situations, nothing heals better than time itself.
You’ve likely experienced numerous joyful moments. Perhaps you’ve spent years together. You may still have love for each other in some capacity.
Living together provides companionship and conversation (often without much effort!).