| Positivity The term Positivity holds various interpretations in our lives, yet it is often perceived as an unending state of joy and peace. |
As times change and perspectives shift, our views on happiness and satisfaction also transform, becoming tied to our constant companion, Social Media. Rather than savoring the moment, our joy often hinges on the Likes and Loves we garner on social platforms, influencing our mood metrics.
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| Measure Satisfaction |
Assessing your idea of happiness against your friends, influencers, and public figures only leads you to feel inadequate in your own journey. Focusing on loneliness and dissatisfaction, while comparing your daily life with those of others, fosters a negative outlook. Additionally, it’s a misconception that withdrawing from social media guarantees lasting joy. In truth, social media merely represents a small segment of our existence, yet we often let it dictate our feelings.
Rhonda Byrne prominently states in her renowned book, The Secret that “life is not something happening to you; you are the architect of it.” In essence, positivity transcends the confines of these digital platforms. It embodies a practice, a lifestyle, and a habit that exists separate from social media and societal comparisons.
The cornerstone of positivity lies in discerning the difference between real life and curated online images.
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| Attract Blessings |
During our youth, the world brims with new adventures, and every façade of joy seems extremely significant. We are overly concerned with others’ perceptions and often allow trivial matters to disrupt our positive mindset in mere moments. However, as we age and gather wisdom, we realize that most of these concerns have minimal bearing on our overall happiness.
“Serenity in the midst of turmoil is an indicator of emotional maturity”
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| Start Living |
Life is fleeting.
Ensure you prioritize genuine joy over the approval of others.
Action Steps / Takeaways
1. Limit your social media usage with various timers.
2. Disconnect periodically.
3. Sharing every moment online while socializing can make you less engaged.
4. Don’t base your happiness on the reception of likes and love on social media.
Being socially active on digital platforms while neglecting face-to-face interactions is counterproductive.
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